|
A lot of this information is not at the fore front of our culture. In fact, I have
observed that most people keep their discomfort to themselves in the United
States especially when it comes to elimination.
As children we are expected to "wait," and "hold on." This can and does translate into constipation. Education on how to eat, breath and relax our muscles can help us to achieve being more at home in our bodies.
Please feel free to contact me for lectures or talks and know I use clean abuse free language that promotes the understanding of our bodies in a new light.
Just think what life would be like for us all had we learned at a young age
the 'hows' and 'why's' of colon care!
|
